The yeast is a dietary supplement by its remarkable nutritional and therapeutic qualities. It provides many essential biological elements, ranging from protein to mineral, through fiber and especially vitamin B.
The yeast is a unicellular fungus present in the air. But in the absence of oxygen (anaerobic), it has the property to cause fermentation of sugars (sucrose, lactose, and maltose).
The yeast has been the subject of much research and is now well recognized. Its high protein including essential amino acids is one of the best sources of vegetable protein. It contains minerals: calcium, magnesium, iron, copper, phosphorus and potassium as well as enzymes. Another peculiarity is its wealth of vitamins B group.Do you want yeast free cooking manual?Click Here!
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